While most of us won't be able to get to a spa anytime soon, we generally find time (most days) to take a shower. Before you step out and back into "Mommy World", turn the temperature up just a bit and let the hot water run over your back. Even if just for 30 seconds, this quick burst of heat will help relax your sore, achy back muscles.
See all Quick Tips HERE.
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I have to agree with you, this is AWESOME!
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